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Wraps
Wraps are a versatile and convenient meal option that offer a delicious way to enjoy a variety of ingredients. They typically consist of a thin, pliable flatbread or tortilla, filled with a variety of ingredients such as meats, cheeses, vegetables, and sauces. Wraps can be enjoyed as a quick and easy lunch or dinner, and they are often customizable to suit individual preferences.
Nutritional Benefits
Wraps have become a popular and convenient meal choice due to their versatility and nutritional benefits. They offer a delicious way to enjoy a variety of ingredients in a portable and satisfying package.
Whole grains
Many wraps are made with whole-grain tortillas or flatbreads, providing fiber, vitamins, and minerals.
Lean protein
Whether you choose chicken, fish, tofu, or tempeh, wraps can be a great source of protein.
Vegetables
Adding a variety of vegetables to your wrap can boost its nutritional value and provide essential vitamins, minerals, and antioxidants.
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